John Kotsoros

MD In London

Best Online Health Services

With the dawn of high-speed internet connections and online resources, people have slowly moved away from traditional practices towards faster, more convenient ways of acquiring knowledge. Instead of reading the newspaper, people opt to subscribe to digital publications. Instead of driving around to find new restaurants and local dining hot spots, people simply surf the web and use navigational applications. Instead of consulting with doctors and health experts for medical advice, people opt to look up online resources.

Yes, the internet is littered with websites that offer medical advice, but are these resources really reliable? When it comes to our health, it’s never a good idea to make assumptions and estimations – always seek the advice of your doctor for any medical concern. But in case you really just can’t shake off the need to read, then these legitimate online health services offer some of the most accurate medical information on the internet.

  1. WebMD – Ranking in first on search engines when it comes to medical resources, WebMD has gained popularity as one of the best medical services online. This website offers readers an extensive collection of information on different kinds of health issues and conditions. WebMD has been around for nearly 20 years thanks to its rich database, reliable articles, and solid base of professional medical experts contributing to their online services.
  2. Everyday Health – One of WebMD’s main competitors, Everyday Health has accumulated a respectable number of patrons as well, generating as much as 30 million unique visitors every year. This website has tons of helpful information including recipes, health tops, advice, support, and informative articles all geared towards helping people achieve a better health status.
  3. Castlight Health – Castlight, unlike the previous websites, doesn’t really offer medical information about conditions per se. This unique medical service website gives visitors an in-depth breakdown of the costs and fees of countless medical procedures and services. The aim of Castlight is to help consumers steer clear of unnecessary payments and fees. You can also shop around for procedures and book a visit to a registered doctor through this helpful website.
  4. HealthTap – Taking a spin on the provision of medical information, HealthTap offers visitors relevant and informative answers for their specific health-related questions. By employing the aid of a group of skilled and licensed doctors, HealthTap is able to provide clients with information regarding their health concerns. Simply ask away and wait for one of the many doctors under HealthTap to provide you with a quick and free consultation.
  5. Patient Fusion – No more waiting in line for a doctor’s appointment. At Patient Fusion, you can book a doctor’s appointment online. This smart website also allows clients to browse through their extensive list of doctors, estimated to be in the millions. You can also opt to write a review regarding a doctor you’ve seen to help others with their doctor selection process.
  6. RXEuropa – Dangerous territory here.  There has been a big clean up of online pharmacies. But there are still a lot of rogue sites – ‘so-called pharmacies’ – which are mostly run by criminals. So be careful! Before you buy cocodamol 500/30mg or similar strong painkillers, make sure the site you buy from is affiliated with a registered pharmacy. This recommended site specializes in pain medications like codeine and Tramadol.  Painkillers like that are especially difficult to buy online as the documentation required to dispense them is huge.  So many legitimate pharmacies don’t bother.  This site has two registered pharmacy partners. And it even allows you to buy without a prescription as they have an online prescription service staffed by EU registered doctors.

Remember – it’s always best to consult with your personal doctor face to face. Never use the information in these websites to self-diagnose or self-medicate. Being in the know is never a bad thing – just make sure you use what you know to seek professional help especially when necessary.

How To Get Rid Of Migraine?

We all know the splitting headaches or migraines that we get after we come back from work. It has got to do a lot with the stress, and although you could try toning it down in your workplace, it is bound to come in one way or the other. Therefore, you need to follow a few simple steps in order to ease and get rid of the migraine.

What are the things you need to do to get rid of migraine?

  1. Alternating hot and cold treatment: When you have a migraine, it would give you a lot of relief to place a cold pack of frozen peas or even a plastic bag filled with ice cubes wrapped in a towel on your forehead. After doing it for about 15 minutes to half an hour, then take a break in order to get rid of the coldness that you feel in your forehead. When you have a migraine that is due to the excessive stress, then you can place a heating pad at the nape of your neck. It would provide immediate relief to you. If you have migraine or originating from your sinus, then hold a cloth that is drenched in hot water, or in steam in the area where it is hurting. You could also take a warm shower.
  2. Loosen your hair: If your hair is long and you have tied it in a ponytail, then the excessive tightness could also lead to headaches. All you need to do is to get rid of your ponytail by simply letting lose your hair. The next time you feel inclined to tie your hair, do not do so; instead, wear a cap or even use a hair clip keep your hair in place. You would see that the frequency of your headache disappears over time.
  3. Proper medications: As with any disease or problems in your body, even migraines can be treated with proper pain relievers. Most of the time they do work, but it is very important to note that sometimes you need to follow a few guidelines to get the proper result. So, what you need to do is to always put preference of using liquid medications instead of the pills. That way, the huge surface area of your body will be able to absorb the medicine much faster and the action will take place in that time frame.

Always take painkillers in small doses, and do so as soon as you start feeling your migraine building up. That way, you will be able to prevent a buildup of tolerance of pain medications for your migraine, and you’ll also be able to get rid of the headache pretty soon.

It is also important to note that medications that contain ingredients like caffeine should be avoided. These basically cause caffeine addiction which also leads to headaches if there is a lack of consumption on your part.

As always, it is important to remember that consultation with a medical practitioner before following any of the steps mentioned above is a necessity for your well-being.  If you suffer from migraines, you might want to support this site which is a charity dedicated to researching causes and treatments.

Best Medication For Back Pain

Back pain is an excruciating pain to experience and it is definitely something that needs proper medications at the earliest. Not only would medications be able to reduce the muscle spasms in different people, but it will also be able to get rid of future problems and help people deal with it. However, proper medications are needed, anything other than that and you are walking on thin ice. However, most of the time, complimentary things such as applying heat or eyes to the area along with proper medications and exercises will also be necessary in order to heal the pain in the body.

There are different kinds of medications that a medical practitioner/doctor might recommend to you, depending upon the kind of symptoms that you have been experiencing as well as your history for such medications. It is always better for you to view the labels and consult with a doctor before you take any kind of medications.

Some of the most common medications used for back pain are:

  1. Tylenol: This is a very common American pharmaceutical drug that is normally used for any kind of inflammation that you find in your body. You would be easily able to purchase these drugs without the need for any kind of prescriptions. These are also available in stronger doses, and in most cases, they would be recommended by the doctor. In spite of it being readily available in pharmaceuticals across the world, it is very important for you to know the proper dosage and medication for such drugs.
  2. Antidepressants: There are different kinds of medications in the class of antidepressants such as Duloxetine and Amitriptyline that not only can treat depression, but also enables the people to deal with the chronic back pain.
  3. Pain relievers (Opiate): The opiate pain relievers are known to be extremely strong medications, and they are very effective in taking care of severe back pain. Sometimes, these medications will be able to provide a lot more relief than the traditional drugs that you purchase from the pharmaceuticals. However, these are only to be taken for a week or two, and then discarded as it could otherwise lead to opiate addiction.
  4. Muscle relaxant: The use of muscle relaxants are normally done when you have extremely bad muscle spasms, which is normally to be found in the lower back. Such kind of muscle relaxants are very effective in taking care of such problems, particularly when the pain is localized. However, be prepared for some sort of drowsiness due to the use of such products.
  5. Anticonvulsants: The use of anticonvulsants is done pretty infrequently, and they have been known to treat the lower back pain if used in a timely manner. However, most of the people do not use it as it is pretty rare to find such kind of drugs in the pharmaceuticals.

So, as a rule of thumb, it is always important for you to consult a doctor or medical practitioner before you take too purchasing and using any kind of medications for your back pain.